Active Pelvic Function and Pilates 12/3/2015 – 2 Hours

$30 per class • A credit card is required to enroll but isn’t charged until the time of service.

Appointments

Initial Consultation

A credit card is required to enroll but isn’t charged until the time of service.

Whether you are brand new to Pilates, visiting from out of town, or wondering what Pilates is all about and what it can do for you, an Initial Consultation is a great way to start. In this 75 minute session, we will talk to you about your body history and needs. You will begin to learn an education about your body and quick, efficient ways to get more out of the movements we all do everyday.

Pilates Private Session

$100 per appointment • From $80 per visit with Private Pass – 20 Privates pass • Purchase required to enroll

Pilates Duet Session

$55 per appointment • From $43 per visit with Duet Pass – 10 Duets pass • Purchase required to enroll

Private Class – 3-4 Students

$40 per appointment • From $33 per visit with Private Class Pass – 10 Classes for 3 to 4 Students pass • Purchase required to enroll

Classes

Pilates Mat Class

$20 per class • From $15 per visit with Mat Pass – 10 Classes pass • Purchase required to enroll

Mat class is a group class. The exercises taught are the exercises published in Joe Pilates’ book “Return to Life”, 1945. We have learned much about functional anatomy in the past 70 years, so Pat Guyton Pilates presents the Mat work as it coincides with the latest scientific research about the human body.

Pilates Reformer Class

$30 per class • From $25 per visit with Reformer/Equipment Pass – 10 Classes pass • Purchase required to enroll
Reformer class is a group class. The Reformer is a spring loaded machine that gives a safe amount of resistance in order to strengthen muscles and joints.

Pilates Equipment Class

$30 per class • From $25 per visit with Reformer/Equipment Pass – 10 Classes pass • Purchase required to enroll

Equipment class is a group class. Spine correctors, Reformers, Wunda Chairs, and other auxiliary equipment will be used in this class to attain a total body workout.